1. The first thing is to look into Food Coops in your area. Not only, are you supporting a community run organization, but this will give you the chance to buy healthy groceries at a lower price. There is one thing to consider-usually food coops require that you work every 4 or 5 weeks (food coops are usually member operated). When you consider joining a food coop, consider how much time you do have available. Time is precious to most of us. Then consider whether or not this is worth it for you.

  2. The second thing is to remember to recycle your garbage. Now this doesn’t just mean sorting the glass from the plastic; think about how you can reuse an item like perhaps putting junk mail through paper shredder and use as packing material when shipping gifts.  I’ve given you some tips below:

a. Kleenex boxes - Store plastic grocery store bags in them. You can then grab the bag just like you grab a tissue out of the box.

b. Envelopes - Carefully open the envelope and turn it inside out, so the address is on the inside. Re-glue or tape the flaps down. Or make your own envelopes out of scraps of paper, wrapping paper, newspaper, old phone book pages, or wallpaper scraps (see below).

c. Happy Meal boxes - Save the boxes, and when your child needs to be cheered up, make them their own happy meal! Add your own nutritious foods and a favorite toy. Or pick up inexpensive items from the dollar store: stickers, special pencils, etc (usually 10 for a dollar) as the toy.

d. Tennis ball - Split it and hide your valuables inside.

e. Coffee cans (big ones) - Make toy "stilts"! Poke holes (with a can opener) on either side of the can and thread a jump rope through and they can walk on the cans while holding the jump ropes. Cool!

f. Egg cartons - Use to make seed starter trays. If you use the heavy cardboard trays, you can compost the cardboard when you pop the seedling out, or you could bury it next to the seedling to decompose. Use to make extra ice cubes or to freeze soup stock and gravy.

g. Old clothes - Use to make quilts, pillows, and blankets. Always save the buttons.

h. Broken candles - Melt them down to make new candles. Add broken crayons for color.

i. Nylon mesh bags from veggies - Cut the mesh into several pieces and use for plastic scouring pads to clean your dishes.

j. Used dryer softener sheets - Use for dusting instead of the Pledge grab-it or Swiffer cloths. Impossible to clean pots and pans -fill with water and used sheet, let sit for awhile, and stains will be easier to clean. Great for removing soap scum from shower doors!

k. Old pillow cases - Use for laundry bag.

l. Empty paper-towel roll - Store extension cords inside.

m. Mouse Pads - Use as a paint pallet. Use acrylic, oils, or most any paints. Wash when done, and reuse!

n. Newspaper - Use to clean windows, line trash cans, wrap presents. Use in place of peanuts when mailing packages, as fire starter, or as garden mulch.

o. Wallpaper books/samples - Use to make book covers, decorative envelopes, or wrapping paper. Or make your own beautiful envelopes: take apart any envelope you have, and trace the pattern onto the back side of the wallpaper, then fold and glue or tape.

p. Film canisters - Store small items such as buttons, sequins, and small nails.

q. Soap scraps - Mix with water to make soap jelly. Put in sock, mesh, or used pantyhose to use in bath or for scenting drawers.

r. Pantyhose - Use for ponytail holders, to secure plants, or buffing your shoes.

s. Coffee filters - Use to clean and polish, or as a replacement for cheesecloth, paper towels, and napkins.

t. Glass jars & bottles - Use as a vase, for canning, or melt and pour wax in for candles.

u. Plastic grocery bags - Donate to local Salvation Army. They deliver meals on Wheels to elderly and are a non profit organization and need bags to put food in to deliver.

v. Plastic jugs - Cut out the side to make a big scoop or garden shovel, cut off the top and use as a funnel, fill with water and freeze to use in coolers, or cut off top and use bottom to store toilet brush.

w. Baby food jars - Fill with salt or cornmeal and use for paperweight, use for crafts, and for storing small items. Use for individual Jar Mix Gifts: 1 cup of coffee mix, 1 cup of hot chocolate mix, or 1 cup of tea. Decorate jar, glue on ribbon, and attach gift tag with instructions.

x. Broken crayons - Sort by color, melt in old can, pour into molds that come with Jello gigglers, then kids have new crayons in all diferent shapes.

y. Milk cartons - use for potting plants, or fill with water and freeze to make blocks of ice.

z. Pill Bottles - Use to carry pins, vitamins, or fill it with vaseline to use as lip gloss.


Next month, I will talk to you about beauty products, and homemade romance!

Herbal Lore
Tree Huggerz.com
Where environmental awareness and recycling meet frugal living.
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Copyright 2005 Tree Huggerz.com. All Rights Reserved.
In the end, we will conserve
only what we love, we will
love only what
we understand, and we will understand
only what we
are taught.
- Baba Dioum, Senegalese conservationist

Diana Gonzalez, is the owner of the Yahoo Group Everything Natural.
She is a married urban homesteader, who lives in Brooklyn, New York. Diana grows her own herbs, collects old cookbooks and poetry books, loves the arts, and anything Do-It-Yourself!

Photos courtesy of Morgue File.com
Herbal Lore
by Diana Gonzalez
E Magazine
This page was last updated: July 6, 2005
Herbal Lore Archives:  Cleaning the Natural Way       Lavender 
                                               Healthy Ecological Holidays
Simplifying Your Life -Part One

Living in one of the biggest cities in the world, it is often difficult to live simply. There are so many things to complicate life-especially when you are running around like a mad person, running errands, trying to do things quickly, trying to save money, and help the environment…ugh! It can be overwhelming!

Most folks in this city, find that being earth-friendly, means having a lot of money. This is not really true at all.

In my recent trip to Puerto Rico, I found just how much folks really do care for the environment in their own way.

There are a few things you can do every day to be earth friendly, healthy and frugal. The next few articles will have tips on simplifying your life in a real practical way.

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